KIDS CLASSES
Step by step challenges to keep you strong and motivated.
KIDS BASICS
Move like a ninja.
Intuitive body awareness, coordinated flexibility, the strengthening of different physical / athletic skills and of course fun are in our basics course for kids in the Vorgergrund.
Respectful interaction with each other plays an essential role in martial arts - this is taught in the course based on concentration and discipline.
Woo!Zen Basics serves as preparation for further courses.
Age: 5 - 6 years
Level: for beginners of preschool age who have little or no martial arts experience
Equipment:
KIDS SHAOLIN KUNG FU
....
Age: 6 - 8 years & 9 - 12 years
Level: beginners & intermediate
Equipment:
KIDS KICKBOXING
Kick like Bruce Lee.
The special thing about Woo!Zen Kickboxing for kids & teens: Here we combine and teach different types of kickboxing such as Muay Thai, Kung Fu or even French kickboxing (Savate).
The training improves strength, endurance and reaction and also prepares for competitions if desired.
Play, fun, mutual respect, self-defense and growing self-confidence are paramount in the course.
Regular course attendance qualifies for participation in a belt examination.
Age: 9 - 12 years
Level: KIDS/TEENS MIT INTERESSE AM BOXEN (ANFÄNGER & FORTGESCHRITTENE)
Equipment:
KIDS GRAPPLING
Flow like water.
Our grappling class combines various grip fighting sports such as (Brazilian) Jiu Jitsu and Judo. The goal: to prevail against stronger and larger opponents through positional work, various leverage and choke holds and with a little practice "in a gentle way" - an ideal self-defense training.
The playful implementation corresponds to the natural childlike play instinct through various rolling and falling exercises.
Regular course attendance qualifies for participation in a belt examination.
Age: 10 - 13 years
Level: beginners & intermediate
Equipment:
KIDS PARCOUR
Kick like Bruce Lee.
Das Besondere an Woo!Zen Kickboxen für Kinder & Jugendliche: Hier vereinen und lehren wir unterschiedliche Kickbox-Arten wie Muay Thai, Kung Fu oder auch französisches Kickboxen (Savate).
Das Training verbessert Kraft, Ausdauer und Reaktion und bereitet auf Wunsch auch auf Wettkämpfe vor.
Spiel, Spaß, gegenseitiger Respekt, Selbstverteidigung und wachsende Selbstsicherheit stehen im Kurs an erster Stelle.
Der regelmäßige Kursbesuch befähigt zur Teilnahme an einer Gürtelprüfung.
Age: 8 + years
Level: KIDS/TEENS MIT INTERESSE AM BOXEN (ANFÄNGER & FORTGESCHRITTENE)
Equipment:
TEENS CLASSES
Kick like Bruce Lee. Box like Rocky.
Muay Thai Teens // Teens Shaolin Kung Fu // Teens Boxing // Teens Kickboxing
Age: 13 + years
Level: KIDS/TEENS MIT INTERESSE AM BOXEN (ANFÄNGER & FORTGESCHRITTENE)
Equipment:
Chimosa Kids
Step by step challenges to keep you strong and motivated.